Psychotherapy That Meets You Where You Are
Serving Ottawa and all of Ontario in person and virtually.
Whether you're a parent looking for support for your child, someone struggling with an eating disorder, or an adult navigating anxiety, low mood, or big life changes, therapy should feel like a space where you're genuinely understood, not just managed. I work in English and French, with children ages 7 and up, teens, and adults, using approaches that are evidence-based and adapted to you specifically.
Ready to Take the First Step?
Get to Know the Therapist Behind Inner Journey
I'm Janelle, a Registered Psychotherapist (CRPO) based in Ottawa with a Master's in Counselling Psychology and specialized training in eating disorders, ADHD, and neurodivergent-affirming care. I work in English and French, with children ages 7 and up, teens, and adults, in person or virtually across Ontario. My approach is warm, direct, and genuinely collaborative. I want you to feel like yourself in the room, not like a patient.
Getting Started Is Simpler Than You Think
Book a Free Consultation
We Build a Plan Together
Start Feeling the Difference
Ready to Take the First Step?
